At its origins, Tantra was revered as a sacred art. Its secrets and magic were passed down through generations of women, and by word of mouth. This is how I was taught (and how I will practice) with you! 

The word 'Tantra' refers to a deep weaving together:  of all the parts of yourself- your life- and the Universe.  

One question I hear a lot is: "is Tantra all about sex"? The answer is yes, and no. Tantra speaks to the way in which we live our lives (in the broadest sense), including our roles as a sensual, sexual beings. Sexual energy is one of the most potent and powerful energy sources we can tap into as human beings. 

As that energy is created and built up, it can also be dispersed throughout the rest of the body and used to manifest, as well as to heal. 

Tantra asks that as we engage in the art of living with intention, and awareness. 

Through sensual awakening, true self-knowing and emotional healing is possible. You can learn to connect not only with a beloved, but with yourself, your friends and coworkers, and in truth: everything and everyone!

With Tantra, you will become more aware of your senses, and as such how your body moves though the world. 

A Tantric practice doesn't require you to give up your life. The practice asks that you surrender to present connection... and to simply be here, now.